In recent years, people have devised methods to take care of the body to ensure that it stays in top form. Just as professional athletes watch their diets and have enough sleep so that they are in tip-top condition during training and on the track, pianists have their unique ways with which they take care of their bodies to ensure they are on top of their game.
One such approach is known as Piano-Yoga, a relatively recent technique developed by virtuoso pianist Génia.
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In recent years, people have devised methods to take care of the body to ensure that it stays in top form. Just as professional athletes watch their diets and have enough sleep so that they are in tip-top condition during training and on the track, pianists have their unique ways with which they take care of their bodies to ensure they are on top of their game.
One such approach is known as Piano-Yoga, a relatively recent technique developed by virtuoso pianist Génia.
